The Little Black Dress Project
6 Weeks of Clean Eating -Fat Burning Workouts- Daily Motivation & Support
What is The Little Black Dress Project?
The Little Black Dress Project is a 6-Week Transformation Challenge designed specially for Women to help you get in the best shape of your life.
Picture yourself waking up full of energy, being 8-20lbs. lighter, fitting better in your clothes, feeling AMAZING and having a TON of fun in the process!
We've created a BLUEPRINT for your success... So that in just 6- weeks you'll completely transform your body from the inside out.
The Challenge Includes:
* A completely done for you 6 week easy to follow meal plan.
* Weekly print-and-go grocery list.
* Healthy Recipes.
* Unlimited Fat Burning-muscle toning workout sessions.
* Before & After Measurements and weekly weigh-ins
*Daily inspiration & motivation.
*Body Sculpting Home Workout every week.
At the end of our 6 week session we will celebrate our successes with A Ladies Night Out!!!
Each Session is 45 mins. in duration
5:15 am Mon. Tues. Wed. Thurs. Fri.
6:30 am Mon. Tues. Wed. Thurs. Fri.
8:15 am Mon. Tues. Wed. Thurs. Fri.
4:30 pm Mon. Tues. Wed. Thurs.
6:00 pm Mon. Tues. Wed. Thurs.
416 Northside Dr. Valdosta GA
Challenge Start date TBA